单词：setting-up exercises
setting-up exercises的用法和样例：
例句
- The importance of good living habits is emphasized.Setting-up exercises are advocated before jumps to ensure maximum limberness of muscles and joints.特别强调的是良好的生活习惯，并要求在跳伞前做徒手体操，以促使肌肉和关节都处于最佳状态。
- calisthenics柔软体操
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