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这世界有太多不如意，但生活还是要继续。面对人生中的不如意，消极应对可不是个办法，更重要的是在不断的磨练中强大自己的心脏，用超强的心里素质面对各种沟沟坎坎。坚信这样一句话

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So, the average life expectancy in the U.S. and the U.K. is 78.1 years, 美国和英国的平均年龄是78.1岁， but we know from more than 1,000 peer-reviewed scientific studies that you can add 10 years of life by boosting your four types of res

TED演讲：能让你多出10年额外寿命的游戏(7)

Here are the top five things that people with post-traumatic growth say: My priorities have changed. 这是排在前五位的被创伤后精神再生的人们说过的话：我做事情的优先级改变了。 I'm not afraid to do what makes me happy

TED演讲：能让你多出10年额外寿命的游戏(8)

So, everybody ready? This is your first quest. Here we go. 怎么样，每个人都准备好了吗？第一个任务来了。 Pick one: Stand up and take three steps, or make your hands into fists, 选择一项做：站起来并走三步，或者握起

TED演讲：能让你多出10年额外寿命的游戏(10)

All right, pick one, last quest: Shake someone's hand for six seconds, 很好，选一个，最后一个使命：和任何一个人握手6秒钟 or send someone a quick thank you by text, email, Facebook or Twitter. Go! 或者通过短信、邮件、

NPR 11-16:Resilience Is a Gift 每个人都有一种与生俱来的力量,帮助我们走出痛苦的阴

Treating wounded veterans has taught psychologist Joel Schmidt the resilience of the human spirit. Welcome to This I Believe -- an NPR series presenting the personal philosophies of remarkable men and women from all walks of life. From NPR news, thi

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第26期:Something Wrong with the Meter Y:What's the fare，please? Y:请问车费是多少呢? X:Twenty dollars and sixty cents. X:20.60美元。 Y:What?You're overcharging me! Y:什么?你一定多收我的钱了! X:No way.Look.That's what the mete

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Topics: American Presidents-Calvin Coolidge; further versus furthermore versus more; resilience versus resistance; You can say that again. Words: taciturn to strike labor union lack of to appoint to abuse power scandal income tax estate tax hands-off

【突破英文词汇】meter, metr -- measure 度量

1. barometer /bəˈrɔmitə/ -- instrument for measuring atmospheric pressure as an aid in determining probable weather changes When the barometer indicates a rapid drop in air pressure, it means a storm is coming. 气压计显示出气压快速下降时

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appropriate适合的 acoustics声响效果 analogous类似的 dialect方言 eloquent雄辩的 degenerate恶化 giggle咯咯地笑 gossip闲谈 groan呻吟 grumble抱怨 hubbub吵闹声 gear档位 incentive激励 melodious优美的 metaphor暗喻 repr

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The Lesson of the Bamboo Trees When I think about the bamboo tree's ability to bounce back or return to its original position, the word resilience comes to mind. When used in reference to a person this word means the ability to readily recover from s

心理素质强大者的4个特质，你够强大吗？

生活中不如意的事十之八九,面对这些困境,不同的人却有不同的态度和应对方法.要小编说,天大地大,要烦恼的事情太多了. 不要对这些负面情绪耿耿于怀,及时清扫心里的灰尘,每天阳光的生活难

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美国国家公共电台 NPR 'Come From Away' Musical Tells Story Of Resilience After 9/11

'Come From Away' Musical Tells Story Of Resilience After 9/11 play pause stop mute unmute max volume 00:0005:34repeat repeat off Update Required To play the media you will need to either update your browser to a recent version or update your Flash pl

美国国家公共电台 NPR A Story Of Crisis And Resilience, Told Through Music

A Story Of Crisis And Resilience, Told Through Music play pause stop mute unmute max volume 00:0005:00repeat repeat off Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. RAC

美国国家公共电台 NPR 'Just Show Up': Sheryl Sandberg On How To Help Someone Who's Grieving

ARI SHAPIRO, HOST: Life was good for Sheryl Sandberg when she and her husband, Dave Goldberg took a vacation in Mexico two years ago. She was a senior executive at Facebook, mother of two and the best-selling author of the book Lean In. Then her husb

TED演讲:来自阿拉伯女商人的成功经验(2)

As I got my Bachelor's and PhD in electrical engineering, 当我电子工程方面取得学士与博士学位， did R And D in the UK, then consulting in the Middle East, 在英国从事研发，此外在中东咨询， I have always been in male-do

The Key to surviving anything

Have you ever seen bamboo shoots in a storm? I have. I remember huddling in a hut in Thailand watching a raging typhoon sweep through the mountains. The clump of bamboo outside the window was completely flattened by the raging winds. The wind was so

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At the COP21 Climate Change Summit in Paris, finance is one of the most difficult topics facing ministers here. There is a growing concern that without a working agreement on finance, the most vulnerable countries will be hit the hardest by the effec

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And though positivity and resilience has its place. It feels like this sentiment is coming from a discomfort with negative emotions rather than prioritizing the process of healing or working through them. And to be honest, I'm just really tired of tr