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Although I've only seen part of one episode of the TV show The Biggest Loser, I've been curious about the Biggest Loser Diet I've been hearing about. I was sure it is low in calories, but how were the calories distributed? In particular, did contesta

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Report: Are Saturated Fats Really The Enemy? The 1980s were marked by a low fat, high carbohydrate diet. We snacked on microwave popcorn, cereal, and low fat turkey sandwiches. But that all changed in the 1990s when the low carb craze took a hold of

第209期:令你受益终身的减肥诀窍

今天分享的是减肥的小方法。 重点词汇 thoroughly adv. 彻底地;认真仔细地;完全地;非常 balanced adj.平稳的，平衡的;和谐的，有条不紊的;安定的 carbohydrate n.碳水化合物，糖类;淀粉质或糖类食物

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We all make resolutions every year to keep fit whether we have diabetes or not. The difference is that as people with diabetes, we need to keep fit, and we know that even if we don't do anything about it. One only has to read the medical abstracts an

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China cuts its reserve ratio again

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无肉不欢的人们看过来！吃肉也减肥哦

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

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Reporter: Keeping track of carbohydrate intake, monitoring blood-sugar levels, and injecting insulin is a never-ending cycle for diabetics trying to stay healthy. Labs at Harvard University and MIT have realized major advances in engineering to maint

研究表明:少吃肉并不是减肥的最好办法

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

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雅思听力核心词汇—C

cafeteria n.自助小餐厅 calculate v.计算,推算,估算 calorie n.热量(卡路里) campaign n.(政治性或商业性的)运动,游说,宣传活动 campus n..(大学)校园 cancel v.放弃,撤消,取消,废除 candidate n..1.侯先人,候补人;