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白领英语晨读-172　Make Use of Work Pressure　学会利用工作压力

What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. Thes

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Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

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What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. These

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If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

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Another leading cause of memory problems is chronic stress. 另一个引发记忆力问题的原因是长期压力。 When we're constantly overloaded with work and personal responsibilities, our bodies are on hyper-alert. 当我们长期面对超负荷

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

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The Top 10 Benefits of Meditation

The Top 10 Benefits of Meditation Meditation has been used for hundreds of years by individuals seeking inner peace, enlightenment and a break from the everyday stressers of life. The practice is thought to benefit the mind, body and spirit in a mult

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By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

双语：学会利用工作压力

导读：当你受到工作压力的时候，你会说些什么，是快受不了了，要发疯了还是很有挑战性呀?看下专家给你的处理压力缓解情绪的建议吧。 Make Use of Work Pressure 学会利用工作压力 What would you

压力下工作的8个法则

What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There's very little physiological difference between the two, says a growing contingent of experts who claim work stress has an upside. These e

VOA标准英语2010年-Aspiring Young South African Athletes

As the 2010 FIFA World Cup Continues in South Africa, future football and other aspiring professional sports hopefuls train at a special facility at the University of Pretoria. New groups of promising future sports champions arrive throughout the yea

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Meditation isn't just for people seeking spiritual enlightenment. As you're probably aware, many people use meditation to relax. Relaxation isn't simply a state of mind. Meditation produces physiological effects that actually reverse the risk of card

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

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Science and technology 科学技术 Post-traumatic stress disorder 创伤后精神紧张性障碍 Battle ready? 士兵，你准备好了吗？ It may be possible to vaccinate soldiers against the trauma of war 为士兵接种抗战争创伤疫苗成为

学会利用工作压力

What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. These

TED演讲：肢体语言塑造你自己(6)

So the second question really was, you know, so we know that our minds change our bodies, 第二个问题就是，我们知道心理状态会影响我们的身体， but is it also true that our bodies change our minds? 那身体是否能影响心理呢

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ways to kill stress 减压秘诀 Watch a Funny Video Clip 看搞笑短片 Here's a simple and practical tip: Watch a funny video clip on YouTube. Research shows that seeing something amusing activatesthe part of the brain that produces calm physiolog