太阳科普 第6期

The composition of the sun lies in this bar code. 这个条码说明了太阳的组成 All the thin lines are caused by tiny amounts of complex elements 这些细细的线条，都是微量复杂元素造成的 metals like iron and magnesium. 好比说

草莓的作用

Dieting isnt always easy, particularly if you have a sweet tooth. But by adding strawberries to your diet, you can enjoy a range of guilt-free dishes, drinks and snacks any time of day. Best of all, strawberries are low in calories, high in fiber, fa

吃货们的好消息 5种零食吃不胖

As the new year rolls in, taking stock of the one just past can prompt the age-old resolutions, 'eat healthier' and 'make better choices'. 新年伊始，人们在对过去的一年做出总结的同时也会写下自己的新年愿望，如吃得更健

吃坚果有助保持健康

Eat Nuts to Stay Healthy 吃坚果有助保持健康 From VOA Learning English, this is the Health Lifestyle report. People have long known that nuts are part of a healthy diet. However, scientists in the Netherlands recently found that you do not ne

7种实用食品缓解压力显奇效

Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. 当有压力的时候如果选择吃糖果或者薯条对健康是有坏处的。试

英语俚语天天说 第109期:down to the wire直到最后一刻;最后关头

【俚语】 down to the wire 直到最后一刻；直到最后关头 这一习惯用语来自号称皇家运动的赛马: down to the wire。这里的wire指赛马跑道终点拉的终点线。它在几乎不相上下的竞赛中有助于判断究竟谁

幸福感爆棚的食物

From fast food to a bowl full of leafy greens, snacking on something we enjoy is a guaranteed pick-me-up. But not all food types are good for us in the long term. Here's a list of the mood-boosting foods that will keep you happy and healthy. 从快餐到

在购物清单上加上这些健康食品吧

Avocado 牛油果 In addition to its flavorful taste and rich and creamy texture, this fruit (yep, it is indeed a fruit!) is loaded with antioxidants and can help you lower your bad cholesterol. Whether you eat it in a salad, spread on toast, or even

万万没想到：原来红薯这么有营养！

Here are some facts about sweet potatoes you probably don't know: 这里有一些关于红薯你可能还不知道的事实： Sweet Potatoes Originated in the Americas 红薯起源于美洲 They're in the family of plants that includes morning glori

学个词Learn a Word 第586期 Down to the wire

今天我们要学的词是down to the wire。 Down to the wire, 是直到最后一刻的意思。美国总统大选已经进入倒数计时，星期二一大早，全美各地的投票站就要开门了。 Presidential candidates McCain and Obama ar

美国习惯用语:463 down to the wire...

今天我们还要学几个美国总统大选中常用的习惯用语。我们曾经说过，英语词汇很多都来自体育运动。今天要学的第一个习惯用语就来自号称皇家运动的赛马: down to the wire。这里的wire指赛马跑

每日一词【586】down to the wire：直到最后一刻

今天我们要学的词是down to the wire。 Down to the wire, 是直到最后一刻的意思。美国总统大选已经进入倒数计时，星期二一大早，全美各地的投票站就要开门了。 Presidential candidates McCain and Obama ar

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

揭秘新科技 Wifi信号能治病

Researchers have developed a method to activate electronic implants in the body and eliminate bacterial infections using a wireless signal。 研究者已经开发了一种运用无线信号激活人体中电子植入物来消除细菌感染的方法。

英语听力—环球英语 1244 Dancing on a Wire

Voice 1 Welcome to Spotlight. Im Adam Navis. Voice 2 And Im Liz Waid. Spotlight uses a special English method of broadcasting. It is easier for people to understand - no matter where in the world they live. Voice 1 It is August 7, 1974. A man stands

乔布斯 第229期:靠自己(8)

Jobs's passion for perfection was out of control. 乔布斯对于完美的热情已然失控。 When he noticed a tiny line in the chassis caused by the molds, 当他注意到模具在机箱底盘上留下的微小细纹时， something that any othe

多吃芹菜 健康好处多多

1. It is very hydrating. 盈润保湿。 Celery is high in water content (95% water) and electrolytes, which are vital for proper hydration and cellular functions. For a super re-hydrating drink (e.g. after a long flight or after having food poisonin

5种让你肠道通畅,远离便秘的食物

We all get a little stuck sometimes. 每个人都有不通畅的时候。 Constipation can be caused by a host of things: A poor diet, a poor exercise routine and often stress can all contribute to discomfort on the toilet. 便秘的原因有很多：饮

从营养价值角度谈啤酒

Beer is a low-alcohol beverage obtained by fermentation of malt. The main ingredients involved in the set are: malt, yeast, hops extract (plant bitter taste) and carbon dioxide, which is what makes soda. One positive aspect is that the beer has less

英语听力文摘 English Digest 224、电线上的小鸟 Bird on a Wire

Bird on a Wire 当我们行走在马路上时，经常可以看到成群的麻雀或乌鸦停落在几万伏的高压电线上，它们不仅不会触电，而且一个个显得悠闲自得。可是，你也知道，如果有人不小心碰到高压线