每天三分钟学英语 第7期:diet的9种地道表达

提起diet大家都知道有节食的意思。那么，你知道diet作为节食的时候究竟应该怎么用吗？ Diet除了表示节食的意思，也可以单纯表示饮食习惯，是中性词哦~ 1. Go on a diet 节食减肥 2. Be on a diet 节

知性英语－How to Take Medicine

For quick relief of upset stomach or acid indigestion caused from too much to eat or drink, drop two tablets in an eight-ounce glass of water. Make sure that the tablets have dissolved completely befo

Salt and Blood

06 食盐与血压的关系 DATE=2-22-01 TITLE=SCIENCE REPORT - Salt and Blood (1)Pressure BYLINE=Jerilyn Watson （Start at 1'00

常春藤解析英语【68】A Good Diet正确的减肥饮食

A Good Diet 正确的减肥饮食 by Lars Berry Diet fads are always coming and going. Almost every month, there's a hot new way to lose weight and get _(1)_. In 2003, the Atkins Diet (also known as the Atkins Nutritional Approach) reached _(2)_ a hi

VOA慢速英语2013 AS IT IS - A truly amazing story

AS IT IS - A truly amazing story Hello, again, and welcome. Im Jim Tedder in Washington. Today we talk about your health. We will advise about eating less of one thing, but more of another. Then we are off to Africa to hear about trouble in the Centr

医学英语轻松学 第22期:控制血压

Hypertension, or high blood pressure, affects one third of US adults and is a leading cause of heart disease and stroke. 三分之一美国成人受高血压困扰，它是心脏病，中风的主要诱因。 A recent study found an increase in self-

VOA慢速英语2017 美国修改高血压标准

US Changes Definition for High Blood Pressure From VOA Learning English, this is the Health Lifestyle report. 这里是美国之音慢速英语健康和生活报道。 Recently, two leading heart organizations changed the definition of what it means

2007年VOA标准英语-Diet High in Fat, Low in Carbohydrates Shown In

By Melinda Smith Washington, DC 24 January 2007 watch Diet report Trying to lose weight can be challenging and confusing, because there are so many different diet plans competing for attention. Low fat, or low carbohydrates, or high fiber? It's hard

万花筒2013-03-29&03-31 吃盐过量危险！

Big health news this morning and a wake-upcall about salts. A new study at Harvard says salt plays a role in the death of2.3 million people a year across the world. And it also turns out that 10% ofdeaths here in the U.S.are linked to eating too much

饱和脂肪酸真的有害健康？

Report: Are Saturated Fats Really The Enemy? The 1980s were marked by a low fat, high carbohydrate diet. We snacked on microwave popcorn, cereal, and low fat turkey sandwiches. But that all changed in the 1990s when the low carb craze took a hold of

VOA标准英语2010-Pressure Mounts in US to Restrict Salt Le

Salt is believed to be the single most harmful thing in our food, contributing to high blood pressure For years doctors have been telling patients with high blood pressure to cut down on the amount of salt in their diet. Now a prestigious panel of ex

VOA标准英语2011--Study: Cutting Salt Might Increase Heart Risks

Study: Cutting Salt Might Increase Heart Risks A new study casts doubt on the merits of reducing salt in our diet. The researchers found that a modest lowering of blood pressure may be offset by other less desirable effects of a low-sodium diet. For

TED演讲:流行饮食法有用吗(2)

Sodium is lost until the body can balance itself out, and temporary fluid weight loss may occur. 在身体能够补充之前，我们流失了钠元素，而且还会出现体液流失造成的暂时体重下降。 With other high-protein diets, you

盘点10个日常生活中有效降血压的办法(中)

7.Improve Your diet 7.改善饮食 You will almost certainly have heard the saying that you are what you eat! 你肯定听说过人如其食这句谚语。 It can be easy to tell someone to improve their diet but it is a difficult change to make. 告诉

盘点10个日常生活中有效降血压的办法(上)

We all know about high blood pressure for some of us it is a bit of a joke that thing that happens to cranky, unpleasant, angry old men. 高血压，可谓众所周知但有些人并不在意他们觉得只有脾气暴躁、不好相处、易怒的老人

万万没想到：原来红薯这么有营养！

Here are some facts about sweet potatoes you probably don't know: 这里有一些关于红薯你可能还不知道的事实： Sweet Potatoes Originated in the Americas 红薯起源于美洲 They're in the family of plants that includes morning glori

National standard for trans fat labeling

BEIJING, Nov. 4 (Xinhuanet) -- The amount of trans fat and other nutritional information will be marked on the labels of prepackaged food, according to the country's first national standard for food nutrition. The labeling will take effect on Jan 1,

养成健康饮食的习惯的5个建议

1.Swap processed food for fresh food 将加工食品换成新鲜食物 When youre tired, its easy to reach for that can of soup for a quick fix. However, processed foods include unnecessary ingredients like sugars, unhealthy fats , high sodium conten

健康饮食Healthy Diet

What is healthy diet? To the most people,healthy diet means more green foods, no junk foods. The green food is thosepollution-free, high quality and nutrient food, including the organicvegetables and meats, fruits, eggs and so on. The meals of health

想要永葆年轻？别碰这些食物

It's well known that foods high in sugar and salt are dangerous for the waistline, but they could also be ageing your body much faster than you realise. 众所周知，吃高糖类和高盐类食物会有发胖的危险，但是这类食物加速身体