医学英语轻松学 第7期:儿童肥胖

Maintaining a healthy weight in childhood can prevent many health-related problems later in life. 在儿童时期，保持健康体重能够预防未来疾病风险。 Childhood obesity is stabilizing and may be decreasing in New York City and Los An

SCIENCE IN THE NEWS - How Much Exercise Do You Really Need?

SCIENCE IN THE NEWS - How Much Exercise Do You Really Need? BOB DOUGHTY: This is the VOA Special English program SCIENCE IN THE NEWS. Im Bob Doughty. SHIRLEY GRIFFITH: And Im Shuirley Griffith. Today, we will tell why exercise is so important. And we

New Exercise Guidelines: Start Young, Sit Less

From VOA Learning English, this is the Health Lifestyle report. Most of us know that physical activity leads to better health. That is nothing new. But for the first time in 10 years, the United States government has changed its guidance on how much

VOA慢速英语 2008 0424a

This is the VOA Special English Education Report. Common sense would tell us that physically active children may be more likely to become active and healthy adults. A high school gym class In the United States, elementary and middle schools are advis

VOA慢速英语2013 Daily Exercise Leads to Better Health

Daily Exercise Leads to Better Health From VOA Learning English, this is Science in the News. I'm Bob Doughty. And I'm June Simms. Today, we will tell why exercise is so important. And we will tell about some popular ways to get in good shape. Health

VOA慢速英语2011--Brains Gain From Physical Activity by Ol

Health Report - Brains Gain From Physical Activity by Older People This is the VOA Special English Health Report. Increasing evidence suggests that being active can reduce a person's risk of dementia. Dementia is the name for the effects of Alzheimer

VOA慢速英语--A Little Exercise Is Better Than None

From VOA Learning English, this is the Health Lifestyle report. Exercise is good for us. It reduces the risks of dying from all causes, including cancer and heart disease. This is according to the World Health Organization. But many people who work a

A Little Exercise Is Better Than None

From VOA Learning English, this is the Health Lifestyle report. Exercise is good for us. It reduces the risks of dying from all causes, including cancer and heart disease. This is according to the World Health Organization. But many people who work a

VOA慢速英语2018--园艺的健康益处

The Health Benefits of Gardening From VOA Learning English, this is the Health Lifestyle Report. As spring comes to half the world, many people can enjoy the new growth that comes with warmer weather. This is a great time to get outside and get dirty

Lifetime of Exercise Slows Aging

From VOA Learning English, this is the Health Lifestyle report. If you have been meaning to add more exercise to your daily routine, you may want to start sooner rather than later. A 2018 study has found that a lifetime of regular exercise and activi

上班族注意! 久坐不动伤身恐会早死!

If you work a desk job, you might make up for all that sitting around by going for a run every day after leaving the office. That exercise cancels out the negative effects of eight hours spent in a chair, right? 如果你在办公室工作，你可以在

VOA慢速英语2012 Health Report - With Physical Activity, No Need to Be an Olympian

Health Report - With Physical Activity, No Need to Be an Olympian This is the VOA Special English Health Report. Watching the Olympics probably made some people feel a little guilty about not exercising. The truth is, if physical inactivity were a sp

VOA慢速英语2010年-SCIENCE IN THE NEWS - How to Get the M

FAITH LAPIDUS: This is the VOA Special English program SCIENCE IN THE NEWS. Im Faith Lapidus. BOB DOUGHTY: And Im Bob Doughty. Today, we will tell about physical exercise. We will tell why exercise is important, and some of the popular ways to get in

VOA慢速英语2010年-Health Report - Physical Activity in T

This is the VOA Special English Health Report. How active you are early in life may affect how able-minded you are late in life. That was the finding of a new study of cognitive impairment, or a loss in mental abilities. The study involved more than

VOA慢速英语2016 每天锻炼一小时可消除久坐危害

One Hour of Exercise a Day Fights Damage of Sitting 每天锻炼一小时可消除久坐危害 From VOA Learning English, this is the Health Lifestyle report. VOA英语学习健康与生活方式报道。 When it comes to your health, it seems that s

Too much screen time bad for children

BEIJING, Oct. 12 (Xinhuanet) -- Children who spend hours each day watching television or playing computer games have more psychological（心理的） difficulties than those who don't, according to a study published in the US journal Pediatrics（小儿

Nearly third of children globally are couch potatoes

Nearly third of children globally are couch potatoes American children aren't the only couch potatoes with nearly one third of children globally spending three hours a day or more watching TV or on computers, according to study of over 70,000 teens i

情景会话口袋书人际篇272:健身房(2)

5. Are you a member of fitness club? 你是健身俱乐部的成员吗？ 还能这样说： Do you belong to the health club? Are you admitted as a member of the fitness club? 谚语： He is not fit to command others that cannot command himself. 正人

爱情可以影响智力

爱情大补帖许多歌曲、诗歌和书籍都描写了爱情对人的强烈影响。处在恋爱中的状态甚至被比拟成生病或发疯。伦敦大学学院(University College London)塞米尔札奇教授的一项研究发现，爱情的确会

摆脱特困户-别老躺着，多起来hi一下

摆脱特困户 Don't sleep more, exercise more 别老躺着，多起来hi一下。 Eight hours of sleep is usually enough for adults. Getting longer sleep may reduce activity in the cerebral cortex,making people sleepier. Instead, slightly increase