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Your heart muscle does something truly incredibleit expands and contracts, non-stop, every moment of every day of your entire life. By comparison, if you tried to squeeze and release the muscles in your hand, they would grow fatigued and need to rest

VOA常速英语2018--狗狗和人类肥胖的相似处：宁可不吃 也不吃难吃的东西

Two bowls of food were placed in front of overweight dogs, one with a more appealing meal and the other empty or containing food they did not like as much. 两碗食物摆在超重的狗狗面前，其中一碗里盛着诱人的食物，而另一碗里

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Fitness - A Key To Weight Loss 健康——减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back wher

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I have tried a number of diets over the years. Eventually the same thing always happens: I fall off the diet-wagonHARD! 这些年我尝试过许多饮食。最终，同样的事情总会发生：我很难忍受住事物的诱惑！ Recently, I discov

New US Food Advice Not to Everyone's Taste

New US Food Advice Not to Everyone's Taste Americans can eat eggs without feeling guilty, according to new nutritional guidelines issued by the U.S. government. A person can eat as many eggs as they like each day, the updated guidelines say. One larg

VOA标准英语2013--Health Care Teams Worldwide Work To Reduce Salt Intake

Health Care Teams Worldwide Work To Reduce Salt Intake Eating too much salt can lead to high blood pressure, stroke and heart attack, even where its least expected. Researchers in Kenya from the Weill Cornell Medical College say hypertension is on a

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By Brian Padden Paris 21 June 2007 The airline industry has long sought to develop new technology to offset the rising cost of fuel, but the industry also has looked to make flying more energy efficient. This year at the Paris Air Show many companies

运动休闲—How TO Lower Fat Intake

Nowadays, people's requirings for

学个词Learn a Word 第1670-intake

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We all know that ditching carbs and alcohol can help shift the weight around our middle but did you know there's plenty of other reasons you may be struggling to get a flat stomach that don't have anything to do with the food that passes your lips? 我

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卫生局提倡多吃水果蔬菜

BEIJING, July 5 (Xinhua) -- China's health authority and All-China Journalists Association (ACJA) jointly kicked off a public campaign advising citizens to consume a quarter kilogram of fruits and half a kilo vegetables everyday. The dietary balance

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Besides the fact that you'd literally die without it, there are many, MANY imperative reasons to drink water frequently, every single day. It starts out pretty mild - you might feel thirsty and have a dry mouth. But the long-term effects of not drink

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WELLINGTON, Sept. 25 (Xinhua) -- New Zealanders are rapidly developing a taste for a tax on sugary drinks to offset the public health costs of obesity, according to research out Friday. The findings from two large-scale, nationwide surveys indicated

英语歌曲:Energy

Energy Boy, I'm digging on your energy (Energy) and I'm digging what you telling me (Telling me) so I wrote this little melody 所以我写下了这首曲子 dedicated to my favorite lover 献给我最爱的人 Boy, I'm digging on your energy (Energy

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减肥最有效的方法

健康减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular physical activity. And surprisingly, y

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Living in Fat City

Living in Fat City If you live in Australia, the US, the UK, Canada or New Zealand, then you live in the same place as me; Fat City. Fat City of course, being more of a collective mindset, and a culture of eating too much and moving too little, than

在每日工作中促进身体健康

我们周围的环境与我们的生活息息相关。由于我们至少每周要花四十个小时在工作上，因此为了你的健康和长寿，让你的工作场所尽可能有利于健康是至关重要的。这些只是几个可以让你将健