标签：intake 相关文章

纯正英语一分钟-calories

Do you ever think about or worry about the number of calories you eat and drink every day. Its not really something I thought about when I was younger. But now I have to think about my calorie intake. Im putting on weight and so need to be more caref

发表于:2018-12-26 / 阅读(135) / 评论(0) 分类 纯正英语一分钟

营养学家希望你了解的怀孕那些事儿

With countless pregnancy apps, online community forums, and unsolicited opinions from your friends, figuring out the best diet to adhere to before, during, and after your pregnancy can be a bit overwhelming. While everyone's individual dietary requir

发表于:2019-01-03 / 阅读(107) / 评论(0) 分类 实用英语

Don't want to get depressed? Drink coffee

BEIJING, Sept. 27 (Xinhuanet) -- Scientists have been making great efforts to show how harmful coffee is to us, though no evidence yet. A latest study may be reassuring for coffee-lovers. Women who drink caffeinated coffee are less likely to be depre

发表于:2019-01-07 / 阅读(129) / 评论(0) 分类 英语新闻

SSS 2010-04-12

Here in New York, the pending state budget includes one provision thats probably making more news than the rest of the budgets contents combined: a tax on non-diet soda and other high-calorie drinks. If the budget is passed by the legislature, sugary

发表于:2019-01-08 / 阅读(161) / 评论(0) 分类 Scientific American(四)月

TED演讲:人如果不喝水会怎么样(3)

For a long time, conventional wisdom said that we should drink eight glasses a day. 长久以来，一般观念都认为我们每天要喝8杯水， That estimate has since been fine-tuned. 但这个数据已被重新调整过。 Now, the consensus i

发表于:2019-01-08 / 阅读(133) / 评论(0) 分类 TED演讲教育篇

英语科普文选：糖－－它会催人衰老

Sugar-It Could Age You 吃糖一向被视为肥胖者的大忌，除此以外，一般读者可能还知道吃糖与蛀牙、与某些心血管疾病的关系。可你是否想到过吃糖与人的衰老也有关系呢？本文则报道了这方面的最

发表于:2019-01-08 / 阅读(128) / 评论(0) 分类 英语阅读理解

吃坚果有助保持健康

Eat Nuts to Stay Healthy 吃坚果有助保持健康 From VOA Learning English, this is the Health Lifestyle report. People have long known that nuts are part of a healthy diet. However, scientists in the Netherlands recently found that you do not ne

发表于:2019-01-12 / 阅读(113) / 评论(0) 分类 2015年VOA慢速英语(七)月

TED演讲:流行饮食法有用吗(2)

Sodium is lost until the body can balance itself out, and temporary fluid weight loss may occur. 在身体能够补充之前，我们流失了钠元素，而且还会出现体液流失造成的暂时体重下降。 With other high-protein diets, you

发表于:2019-01-17 / 阅读(108) / 评论(0) 分类 TED演讲教育篇

节食减肥不容易 8个误区需避免

1. Eating too many nuts and seeds 吃太多坚果和种子类 Remember that most healthy, highly nutritious foods are high in calories so watch your portion sizes of foods such as nuts, seeds, oils, dried fruit and avocados. 记住大多数健康营养

发表于:2019-01-21 / 阅读(123) / 评论(0) 分类 阅读空间

【文摘】快速减肥法

In this Moment of Science Don tells Yael about another weight loss program. At least this one has some scientific validity, but don't count on losing a lot of weight this way. D: One thing you listene

发表于:2019-01-26 / 阅读(209) / 评论(0) 分类 阅读空间

KFC星巴克costa：喝哪家的咖啡最容易胖？

Popular hot drinks containing a shocking 25 teaspoons of sugar are being sold by high street coffee shop chains. 高街咖啡连锁店热门热饮含糖量惊人，达25茶匙之多。 That is more than three times the recommended maximum for an adul

发表于:2019-01-28 / 阅读(116) / 评论(0) 分类 阅读空间

澳政府发布难民抵澳生活指南

Syria is a long way from Australia and the 12,000 refugees who will make their way south over the next 12 months will be likely to measure the distance in more than kilometres. 叙利亚距离澳大利亚很远，1.2万难民将在未来一年南下，

发表于:2019-02-01 / 阅读(116) / 评论(0) 分类 阅读空间

减肥有新招：换个小盘子吃饭

If you find yourself piling on the pounds, try buying a new set of crockery. 如果你发现自己长肉了，不妨买套新餐具。 For the simple step of eating from a smaller plate could slash your calorie intake by nearly a tenth, according to

发表于:2019-02-01 / 阅读(151) / 评论(0) 分类 阅读空间

小心，这些果蔬能让你发胖！

It is what many a potato-lover has long suspected: spuds are bad for the waistline. 正如许多土豆爱好者一直怀疑的那样：吃土豆会有碍于保持身材苗条。 The humble potato is one of the most fattening vegetables, a study found

发表于:2019-02-03 / 阅读(111) / 评论(0) 分类 阅读空间

世卫组织呼吁减少糖分的摄入

UNITED NATIONS, March 4 (Xinhua) -- The World Health Organization (WHO) on Wednesday called on countries to reduce sugar intake among adults and children to less than 10 percent of their total energy intake. According to WHO, a further reduction to b

发表于:2019-02-06 / 阅读(116) / 评论(0) 分类 英语新闻

你每天应该吃芒果的4个理由

4 Reasons You Should Be Eating Mango Daily 你每天应该吃芒果的4个理由 Mango is one of the most nutritionally dense fruits out there, thus eating them daily can help you get ultimate health. Thanks to its high vitamin content, mango can hel

发表于:2019-02-08 / 阅读(101) / 评论(0) 分类 阅读空间

研究显示:适量巧克力可促进大脑认知功能

Good news for chocolate lovers: eating the sweet treat has been found to have a positive association with cognitive performance, according to a new study. 接下来这个消息对巧克力爱好者来说绝对是极好的：根据最新一项研究显示

发表于:2019-02-09 / 阅读(124) / 评论(0) 分类 阅读空间

从营养价值角度谈啤酒

Beer is a low-alcohol beverage obtained by fermentation of malt. The main ingredients involved in the set are: malt, yeast, hops extract (plant bitter taste) and carbon dioxide, which is what makes soda. One positive aspect is that the beer has less

发表于:2019-02-18 / 阅读(119) / 评论(0) 分类 阅读空间

减肥瘦身英语口语话题 第9期:饮食均衡

Unit 9 Eat a well-balanced diet. Unit 9 饮食均衡 Remember having to memorize the four food groups when you were a kid and wondering if you were really going to need this information when you grew up? 记得你小时候要死背，而当时却怀疑

发表于:2019-02-27 / 阅读(163) / 评论(0) 分类 减肥瘦身英语口语话题

健康饮食-多喝水

Change up your eating habits 改善饮食培养良好的饮食习惯 Reach for the H20 多喝水 We hear it everywhere: We need to drink more water. After all, it's one of the easiest things we can do to improve our nutrition. Many people do not drin

发表于:2019-03-06 / 阅读(177) / 评论(0) 分类 英语听力广播—Listening
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