钱挣得越多,压力就越小吗?

They say money can't make you happy, but scientists find that it can make your life a lot less stressful. A study of almost 200 adults making various amounts of money finds that the less money you mak

VOA慢速英语2009-SCIENCE IN THE NEWS - Recession Raising Stress L

VOICE ONE: This is SCIENCE IN THE NEWS in VOA Special English. I'm Barbara Klein. VOICE TWO: Dwayne Speller, 22, waits to talk to a job adviser in Las Vegas, Nevada, earlier this month. The nation's unemployment rate rose to 8.1 percent in February,

考研英语长难句讲解 第152期

29. Boas felt that the culture of any society must be understood as the result of a unique history and not as one of many cultures belonging to a broader evolutionary stage or type of culture. 【分析】复合句。句子主干是Boas felt that。t

6个身体信号说明你压力太大!

1.Frequent headaches 1.经常头疼 Many headaches are tension headaches, which result from clenching your jaw, tensing your neck, shoulder or back muscles or grinding your teeth. 很多头疼属于紧张性头疼，这是由于咬紧牙床、颈部、

停止抱怨，快乐生活

Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams. 研究表明，习惯性抱怨会从心理上、情感上和生理上

7种实用食品缓解压力显奇效

Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. 当有压力的时候如果选择吃糖果或者薯条对健康是有坏处的。试

TED演讲:压力会造成青春痘吗(2)

The hypothalamus, the master controller of your hormones, releases something called corticotropin-releasing hormone. 下视丘是控制荷尔蒙的主宰，它会释放一种叫促肾上腺皮质释放素的物质。 This triggers the pituitary gland

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

SCIENCE IN THE NEWS - Stress and Illness

SCIENCE IN THE NEWS - September 3, 2002: Stress and Illness By Cynthia Kirk VOICE ONE: This is Sarah Long. VOICE TWO: And this is Steve Ember with Science in the News, a VOA Special English program ab

致学生族 十个妙招帮你快速减压

Young people should have everything to be happy about, but as the generation with the least responsibility we actually experience the most stress. A 2013 survey by the Nightline Association found that 65% of students feel stressed. 年轻人理应朝气

办公室危害健康：工作环境在“谋杀”你！

Many of us spend a large chunk of our waking lives at work, but rarely do we give much thought to how our on-the-clock environment might be affecting how we feel around the clock. 很多人大部分醒着的时间都在工作，却很少想过工作环

法式炸薯条是好食物的原因

法式炸薯条是好食物的原因 Ever wonder why French fries, potato chips and Cheetos are so appealing when you're feeling stressed? A new study suggests that elevated levels of salt in the body lower stress hormones and raise levels of oxytoci

只需五分钟，工作压力全消除

Stressful situations are sometimes inevitable. Each of us perceives challenges in their own way and reaction to them also varies. How stressful our life is depends not only on us. Other people influence it as well, and this is something we cannot cha

5分钟缓解工作压力：做个健康的工作狂

1. Stretching 伸展 Stretching releases muscle tension that accumulates in your back, shoulders, and neck during the day. 伸展能使后背、肩膀和脖子紧张一整天的肌肉放松。 2. Do a short workout 简短的锻炼 Even when your day

Researchers Stumble Across Hair Growth Treatment

Researchers have stumbled across what may turn out to be a miracle（奇迹） treatment for hair loss in humans. The scientists were investigating how stress affects the digestive system when they made the discovery. The team at the University of Ca

甩不掉小肚腩 除了饮食还有这么多原因

We all know that ditching carbs and alcohol can help shift the weight around our middle but did you know there's plenty of other reasons you may be struggling to get a flat stomach that don't have anything to do with the food that passes your lips? 我

万万没想到：睡眠不足你会变得多糟

You're Ravenous 变得贪吃 If you find yourself hungry all day (and not because you skipped breakfast or have recently amped up your gym routine) it might be because you've been skimping on sleep. 如果你发现自己特别容易饿（不是因为你

亲爱的，我们一起去跑步

Marriage is sort of like a life preserver or a seat belt, University of Chicago sociologist Linda Waite, Ph.D., author of The Case for Marriage, told The New York Times. We can put it in exactly the same category as eating a good diet, getting exerci

TED演讲：肢体语言塑造你自己(6)

So the second question really was, you know, so we know that our minds change our bodies, 第二个问题就是，我们知道心理状态会影响我们的身体， but is it also true that our bodies change our minds? 那身体是否能影响心理呢

有害健康的生活习惯-家务(3)

Everydayhealth hazard 3: Housework 日常健康危害之3：家务对人类身体健康造成危害的生活习惯非常多，可能某些生活习惯看起来微不足道，但是它们确确实实地不利于我们的健康，今天Ukki将带着大家