后悔备忘录-更好的规划人生Better planning更好的规划人生 I regret not focusing more on where I wanted to go in life, what I wanted to do, who I wanted to be and what it would take to get there. 我后悔我没有仔细思考我的人生

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后悔备忘录-更合理的安排支出(4)

后悔备忘录-更合理的安排支出Being more responsible with spending更合理的安排支出 In order to invest in our retirement or save for that down payment, we would have needed to make wiser financial spending choices. 为了退休后的投

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后悔备忘录-早投资(3)

后悔备忘录-早投资Investing early早投资 How many times have we kicked ourselves for not starting our 401Ks，in our twenties, for not putting our excess cash in long term investments, for not investing in our future early. 多少次回想我们

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后悔备忘录-对旅行(2)

后悔备忘录-多旅行Life is filled with regrets.人生总是充满遗憾。 Traveling more多旅行 I regret not travelling more, and so does nearly everyone that I have asked. 我后悔没有到更多的地方去旅行，而且几乎我问过的每

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每天一件小事-抓住可遇而不可求的机会(10)

每天鼓励自己做一些事情-抓住可遇而不可求的机会What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and

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每天一件小事-关注周围中的人(9)

每天鼓励自己做一些事情-关注周围人中你喜欢的特质What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour,

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每天一件小事-告诉自己你爱自己什么(8)

每天鼓励自己做一些事情-告诉自己你爱自己什么What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and re

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每天一件小事-学习一些新东西(7)

每天鼓励自己做一些事情-学习一些新东西What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make

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每天一件小事-花些时间关注自己,深呼吸(6)

每天鼓励自己做一些事情-花些时间关注自己，深呼吸What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour,

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后悔备忘录-序言(1)

后悔备忘录-序言 Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their regret list.人生总是充满遗憾。问问你周围的人他们有没有遗憾的

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“走”出健康

走出健康古话有云：笑一笑，十年少。愁一愁，白了头。而走一走，活到九十九。 Everyone dreams to lookslim. Hey, walking is the best way to keep you in shape. Even you can enjoy the fresh air and spend a quality time wit

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春节那些事儿-序言(1)

春节那些事儿全国各地，前世界各地华人庆祝春节的习俗都不一样。本期节目我们一起来讨论一下春节那些事。 Chinese New Year Celebration is the most important celebration of the year. Chinese people may celebra

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十个不花钱的放松方式

1. Read a Book 看本好书Head to your local library and get yourself a library card, which is free. Many libraries now have lending services for ebooks, too, making it even easier to sneak a few moments of quiet relaxing time. Even if you're not a

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新年那些事儿-等待春节的第一声钟鸣

Waiting for the First Bell Ringing of Chinese New Year等待春节的第一声钟鸣 The first bell ringing is the symbol of Chinese NewYear. 第一次钟声是春节的象征。 Chinesepeople like to go to a large squares where there are huge bells

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新年那些事儿-House decoration(3)

House decoration房屋装饰10140818184e075d58.jpgOne of the house decorations is to post couplets ondoors. On the Spring Festival couplets, good wishes are expressed. 房屋装饰之一就是在门上贴对联。在春联上，抒发良好的祝愿。

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每天一件小事-原谅过去的自己(5)

每天鼓励自己做一些事情-原谅过去的自己What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make

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每天一件小事-充满热情,全力以赴做好现在(3)

每天鼓励自己做一些事情-充满热情，全力以赴做好现在What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hou

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每天一件小事-放弃追求完美(2)

每天鼓励自己做一些事情-放弃追求完美What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make yo

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每天一件小事-给他人带来微笑(1)

每天鼓励自己做一些事情-给他人带来微笑What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make

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今天你收到关心了吗?

今天你收到关心了吗？发短信可以防治抑郁证？对于面对诸多压力的现代人来说这真的管用么？你试过么？你是否收到某些短信也会心情大好？ A Californian psychologist claims that the 140-character me

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